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Teachers

Two voices, on purpose

We would rather you know both guides well than scroll past forty of them. Every practice in the library is recorded by Ama or Ren.

Ama

Low, unhurried

Records in the evening, in one take, with the window open. Fourteen years teaching in community rooms before any of this was an app.

212 practices

Listen to Ama

Ren

Bright, spare

Writes short. Believes most instructions are one sentence too long, and cuts accordingly. Leads the two sleep courses.

148 practices

Listen to Ren

How a session gets made

1

Written

One page, read aloud, cut until it fits.

2

Recorded

One take, no music bed, room tone kept.

3

Rested

Left a week, then re-listened to at 6am.

4

Released

Quietly. No launch, no push notification.