Free
£0
No card. Most of it works without an account.
- Three breathwork practices and two soundscapes
- Both moon practices
- Daily check-in, journal and practice history
Free to start
Ten minutes, unhurried
Breathwork and sleep soundscapes, made short on purpose. Free to start — and the free practices work without an account.
- Works offline
- No account needed to start
- No ads, ever
Breathe in
How it works
Three things, in order
- 01
Breathe
Follow the orb. It expands on the inhale and contracts on the exhale, on a curve that matches a real breath.
- 02
Listen
Rain, tide, wind or room tone — layered how you like, generated as you listen so nothing loops.
- 03
Settle
Everything fades out rather than stopping. Set a timer and nothing is still playing at four in the morning.
Breathwork & sound
Short practices, generated on your device
No recordings to stream and nothing to download — the breathing patterns and the soundscapes are made on the device as you use them, so they work on a plane and never loop.
- Six breathing patterns, or build your own
- Six soundscapes, synthesised live
- A free set to start; Premium opens the rest
Breathwork
A pacer you can follow with your eyes closed
The orb expands on the inhale and contracts on the exhale, on a curve that matches a real breath rather than a linear timer.
- Box, 4-7-8, coherent and extended exhale
- Set your own cycle length
- Runs silent, or with a soft cue at each phase
Breathe out
Sound
Sound that stops when you do
Soundscapes run on a fade-out timer, so nothing is still playing at four in the morning. Each one is generated live, so there is no loop point to notice.
- Rain, tide, wind, room tone and a low drone
- Fade out after 20, 45 or 90 minutes
- Generated live, so nothing loops
Courses
Sequences you can follow, or not
Courses are a handful of sessions in order — breathwork and soundscapes, curated into an evening routine. Start one whenever, leave it whenever, and pick it up on a day that is not the next one.
- Starting from nothing — 7 sessions
- Sleeping through the night — 10 sessions
- Coming down from the day — 5 sessions
Offline & quiet
Quiet by default
Everything is generated on your device, so it works on a flight with nothing to download. No badges, no streak nags, and no re-engagement mail.
- Works fully offline once opened
- No ads, and your data is never sold
- No account needed to start
Works offlineGenerated on your device
Free to startPremium opens the whole library
Night appearanceDay or night
Progress
Numbers you can ignore
We count minutes because it is useful to see them. Nothing turns red, nothing resets, and no screen ever asks you to keep a streak alive.
- Weekly minutes and your usual hour
- No goals unless you set one
- Delete your account and data from the app, whenever
4/7evenings
76 minutes this week
Mostly after 21:00.
14daysSteady
9pmUsual hour
Pricing
Start free. Open everything when you want it.
A useful set of practices is free for good. Premium opens the whole library — every practice, course and soundscape, and the sound mixer.
Premium
£7.99 / month
or £49.99 / year (£4.17 a month, billed yearly)
- Everything in Free
- Every breathwork practice and every soundscape
- All courses, every day
- The sound mixer — build and save your own soundscapes
Prices in GBP and include VAT where it applies. Premium renews automatically until you cancel; cancel any time and keep it to the end of the period you paid for. Full refund of any payment within 14 days. Payments are processed by Paddle.com, our merchant of record. Refund policy · Terms